Blog 2getmass.to

Is it worth taking steroids?

When we think of steroids, the first thing that comes to mind is the use of them by great athletes with the main aim of gaining muscle mass quickly. However, steroids can be prescribed in several other cases. Is it worth taking steroids? Steroids...

Calorie table to adapt your diet

Your diet should not be a constraint. Each food is composed of proteins, carbohydrates and lipids in more or less important quantity. You can compose your own menus taking into account the protein, carbohydrate and lipid contents of foods. You just have to replace one food with another...

Endomorph Training Program

Through this article, we are going to look again at the specificities of endomorphs in the face of bodybuilding and we are going to provide several tips so that you can overcome the various pitfalls commonly encountered. The endomorph type morphology is not perceived as ideal for bodybuilding because...