The Best Anavar Cycle for Beginners and Dosage Plan for Male and Female Bodybuilders

For most bodybuilders, it should come as no surprise that Anavar (Oxandrolone) is arguably the most popular androgenic-anabolic steroid (AAS). But why is Anavar so coveted by bodybuilders and athletes?

First of all, Anavar is easy to use because it is available as an orally administered steroid. Secondly, Anavar can help bodybuilders achieve impressive body composition with lean muscle mass and fat burning gains.

Third, Anavar is comparatively less harmful than many other AASs, so bodybuilders are exposed to only minimal side effects.

However, in order to improve your body composition while avoiding harmful side effects, you need to know the right Anavar cycle and dosage plan that would suit your particular bodybuilding needs.

In this article, we reveal the best Anavar cycle for beginners and dosage plan for both male and female bodybuilders. But note that these are just our recommendations based on experience and anecdotal claims.

The Anavar cycle and dosage plan we recommend for beginners is designed to improve your body composition while respecting your overall health.

The Best Anavar Cycle for Beginners and Best Dosage Plan for Male Bodybuilders

Male bodybuilders are often recommended for a higher Anavar dosage plan than female bodybuilders, simply because male bodybuilders generally weigh heavier and have a much higher level of endogenous testosterone.

The best Anavar cycle and dosage plan that we recommend for beginner bodybuilders is between 20 and 50 mg per day over an 8-week cycle. If you are using Anavar for your cutting program, the dose of 20 mg of Anavar per day should be enough.

There is a misconception that you need a higher Anavar dosage for a bulking program, but the reality is that you are more likely to achieve considerable gains in lean muscle mass with a cycle and a standard Anavar dosage plan rather than using a higher dose of Anavar which would also increase your risk and exposure to side effects.

The Best Anavar Cycle for Beginners and Best Dosage Plan for Female Bodybuilders

For female bodybuilders to experience dramatic gains in lean muscle mass, they only need a small amount of exogenous testosterone introduced into their system.

Large amounts of exogenous testosterone can lead to masculinization side effects such as breast atrophy, flattening of the jaw, increased facial and body hair, a deep, raspy voice, and an enlarged clitoris.

We recommend a 5-week Anavar cycle for beginner female bodybuilders with a daily Anavar dosage plan of 10mg.

It is not uncommon to see female bodybuilders taking between 2 and 30mg of Anavar per day over a 6 week period to increase their muscle and strength gains. But the problem with a higher Anavar dosage plan over a prolonged cycle is that you might expose yourself to serious virilization side effects.

Ultimately, we advise you to consult your private physician and/or personal bodybuilding trainer for an Anavar cycle and dosage plan that will meet your own health and bodybuilding needs.

Administration of Anavar (Oxandrolone) during a cycle
As we have already mentioned, Anavar is available in the form of tablets administered orally. Typically, you will be able to get Anavar in 2.5mg, 10mg or 50mg tablets and you will need to take the Anavar pills twice a day when you are on an Anavar cycle.

Since Anavar has a half-life of 9.4 to 10.4 hours, if as a male bodybuilder you are taking a daily dose of 20 mg of Anavar, you can take your first dose of 10 mg of Anavar with your breakfast, while your second dose of 10 mg of Anavar should be taken 12 hours after the first dose.

By taking this second dose 12 hours later, you will be able to maintain peak concentrations of Oxandrolone in your bloodstream, which promotes optimal bodybuilding gains while minimizing the risk of side effects.

Note that you may need a pill cutter to cut your Anavar tablets to get your daily dose, especially if you order 50 mg Anavar pills.

Expected Results of Recommended Anavar Cycle and Dosage Plan for Beginners

Male and female bodybuilders who follow our Anavar cycle and dosage plan for beginners can expect to gain between 10 and 15 pounds (lb) of lean muscle mass while seeing a drop in their body fat percentage of 2 to 4 %.

However, note that your level of fat loss and skeletal muscle gain also depends on your genetics, training, and dietary efforts. If you want to lose body fat, you can follow a deficit diet of 300 to 500 calories per day.

In conclusion

As a beginner, you will not need to use a high daily dosage of Anavar to achieve lean muscle mass, cutting and strength gains.

Male bodybuilders can take 20 mg of Anavar per day over a period of 8 weeks, while female bodybuilders can follow a 5-week cycle with a daily dosage of 10 mg.

This is the dosage we recommend and bodybuilders who follow these dosage plans say they experience little to no side effects.

If you choose to follow a high Anavar dosage plan over a prolonged cycle, you are exposing yourself to estrogenic and virilization side effects as a male or female bodybuilder respectively.

If you need more information about your Anavar cycle and dosage plan, you can contact our free support.

Moreover, at 2GetMass, we offer authentic Anavar products from top-rated pharmaceutical companies like Genshi Labs, Pharmaqo Labs, Beligas International, Evolve Biolabs, UltimaPharma, Deus-Medical, Prime pharma, Saxon, and Baboon-Pharma.

You can place your order for Anavar 2.5mg, 10mg or 50mg pills today and we will deliver to you worldwide in the most confidential and discreet way possible.

Anavar Cycle and Dosage Plan FAQ for Male and Female Beginner Bodybuilders

Can I take a low dosage of Anavar continuously as in Testosterone Replacement Therapy (TRT)?
No. It is not advisable to follow an Anavar cycle constantly as you could suppress your endogenous testosterone levels to such an extent that it would take a long time for your natural testosterone to recover after stopping use. of Anavar.

Is Anavar hepatotoxic?

Anavar is known to cause liver inflammation, especially when your liver is put under strain due to a high daily Anavar dosage plan and/or a prolonged Anavar cycle. Continued misuse of Anavar can lead to liver failure.

Can I drink alcohol during an Anavar cycle?

Even though Anavar is a relatively mild AAS, you should still maintain a healthy lifestyle when using this oral steroid. So it is important to avoid alcohol because alcohol puts extra strain on your liver and if consumed with Anavar in your system you will put considerable strain on your liver health because your liver enzymes ALT and AST will increase to dangerous levels.

Do I need organic support during an Anavar cycle?

To protect your cardiovascular and liver health during an Anavar cycle, you should take fish oil and liver protection medications.

3 g per day of fish oil can help regulate your blood pressure, while 500 mg per day of liver protection supplements like TUDCA, Samarin and LIV-52 can help control ALT and AST enzymes in your liver.